Health & Wellness: News
Basil leaves tea: Why it's natural remedy for sore throat
Basil leaves tea is a natural remedy that has been used for centuries to relieve sore throat symptoms.
How to use carom seeds to get relief from bloating
Carom seeds, or ajwain, are a staple in most Indian kitchens.
Why cardamom is great for your digestion
Cardamom, a spice with a rich history, is often praised for its digestive benefits.
Morning meditation: 5 surprising health benefits
Morning meditation is a simple yet powerful practice that can do wonders for your well-being.
Are whole grains really healthy?
Whole grains are often touted as a health miracle, but are they really?
Progressive relaxation technique: Definition, 5 simple ways to practice
Progressive relaxation is a technique that helps you relieve stress by systematically tensing and then relaxing different muscle groups in your body.
How to overcome afternoon fatigue in 5 easy ways
Afternoon fatigue is a common problem that can affect productivity and focus.
Does popping your ears cause hearing loss?
Many of us have heard that popping our ears can cause hearing loss. However, this is largely a myth.
Meditation 101: 5 tips to get started
Meditation is a powerful tool to improve mental clarity and focus. For beginners, it can be a little daunting to get started.
Truth about sparkling water: Myths v/s facts
Sparkling water has long been the subject of debate when it comes to its effects on hydration.
Try these simple herbal infusions to improve your wellness
Herbal infusions are a simple yet effective way to boost wellness, especially for beginners.
These kitchen herbs are awesome for your wellness
African kitchen herbs are not just a part of traditional cuisine but also a treasure trove of wellness benefits.
Vitamin water: Healthy or just hype?
Vitamin water is often touted as a healthier alternative to regular water, promising enhanced hydration and added nutrients.
Breathing exercises to instantly reduce stress
Breathwork is a simple yet powerful practice that can help you improve your wellness.
Chewing for better digestion: Here's how to go about it
Chewing is an essential part of the digestion process, yet it is often overlooked.
Ice cream and colds: Myths v/s facts
Ice cream is often blamed for catching a cold, especially during the colder months.
5 easy posture hacks for better health
Improving posture is essential for overall well-being and can significantly affect health.
Alternate nostril breathing: A beginner's guide
Alternate nostril breathing is a simple yet effective technique that can help you achieve calmness and balance.
5 easy ways to create peaceful atmosphere for bath time
Creating a calming bath ritual can be the perfect way to unwind after a long day.
Shilpa Shetty's mother rushed to hospital due to age-related issues
Bollywood actor Shilpa Shetty was seen at Mumbai's Lilavati Hospital on Thursday after her mother, Sunanda Shetty, was admitted there.
Herbal teas for sleep: 5 myths debunked
Herbal teas are often touted as natural remedies for sleep problems.
How to use safflower oil for better health
Safflower oil, extracted from the seeds of the safflower plant, is gaining popularity for its heart-healthy benefits.
Truth about antibiotics: Myths v/s facts
Antibiotics are often mistakenly believed to treat viral infections, such as the common cold.
Say goodbye to shoulder pain with these stability workouts
Shoulder stability is important for a healthy upper body. It aids in performing daily tasks and prevents injuries during physical activities.
Improve neck flexibility with these exercises
Neck flexibility is essential for overall mobility and comfort.
Coconut water and hydration: Myths v/s facts
Coconut water is often touted as a natural way to stay hydrated, but its efficacy may be overrated.
Who's Sudhir Dalvi? 'Sai Baba' actor hospitalized, family seeks help
Sudhir Dalvi, the veteran actor who played Sai Baba in the 1977 film Shirdi Ke Sai Baba, has been hospitalized due to "life-threatening complications caused by sepsis."
Health myths debunked: What you thought was true
We often hear a lot of health-related stories, but most of them are just myths.
This experimental drug might stop people from getting Alzheimer's
A study has shown that an experimental Alzheimer's drug, valiltramiprosate (ALZ-801), may benefit certain high-risk patients.
Is chocolate really addictive? Here's the truth
Chocolate is often said to be addictive, with many people claiming they can't resist its allure.
How to practice mindfulness through slow walking
Mindful slow walking is a simple yet effective way to boost your mental well-being.
Soothe sore feet with ginger foot soak
Ginger foot soaks are an age-old remedy to relieve tired and sore feet.
Acidic foods and stomach health: Myths v/s facts
The belief that acidic foods worsen stomach problems is a common misconception.
'Still don't have a voice': Reneé Rapp postpones another stop
Actor-singer Reneé Rapp has postponed the Charlotte stop of her Bite Me Tour due to illness.
Why garlic is great for your heart health
Garlic has long been praised for its health benefits, particularly when it comes to heart health.
Earlap stretches to ease neck and jaw tension
Earlap stretching is a technique that can improve flexibility and relieve tension in the neck and jaw areas.
Simple hand workouts to improve grip and dexterity
Improving hand dexterity is essential for many daily activities, be it typing, playing a musical instrument, or simply holding objects.
Cyclist gets 3D-printed face after suffering burns in road mishap
A 75-year-old cyclist, Dave Richards, has been fitted with a 3D-printed face after suffering severe third-degree burns in a road accident.
This India-made stem-cell treatment drug will be sold in Japan
Manipal Group-backed Stempeutics Research has signed a licensing agreement with Tokyo-listed Medinet.
Is hit HBO show 'The Pitt' making viewers medically aware?
The acclaimed HBO Max drama series The Pitt has reportedly sparked significant conversations about organ donation and end-of-life planning.
Do you need to drink more water in winter?
The belief that you need to drink more water in winter has been around for ages.
Morning walks: 5 health benefits you didn't know
Starting your day with a morning walk can do wonders for your physical and mental well-being.
Boost your focus with these simple breathing tricks
Mindful breathing exercises are a simple yet effective way to improve focus and concentration.
Protein shakes: Myths v/s facts
Protein shakes are often touted as the magic solution for muscle building and recovery.
Can salt water gargles keep colds away?
The idea of rinsing your mouth with salt water to prevent colds is a popular one.
Traditional African moves to keep your neck strong and flexible
Neck flexibility and strength are important for good posture and preventing injuries.
5 fruit-infused waters for a glowing complexion
Staying hydrated is key to keeping your skin healthy and glowing.
5 simple exercises to get rid of a double chin
We all know that a double chin can be stubborn, but facial exercises can help tone the muscles and reduce its appearance.
5 rose water drinks for ultimate refreshment
Rose water, a fragrant byproduct of rose petals, is a versatile ingredient that can elevate the taste of several drinks.
Stay energized naturally with rosemary-infused water
Rosemary-infused water is a simple yet effective way to boost your energy levels.
Reneé Rapp abruptly postpones tour due to health issues
Reneé Rapp, the star of Mean Girls (2024), has announced a temporary break from her Bite Me tour due to health issues.
'I'm a better person': Bobby reveals he has quit alcohol
Bobby Deol, who has been enjoying a successful career resurgence with projects like Aashram and The Ba***ds of Bollywood, recently revealed that he has quit alcohol.
Organic foods and health: What to know
The organic food debate has been ongoing for a while, with many claiming that organic foods are healthier than regular ones.
Dairy and nutrition: Myths v/s facts
Dairy has always been a controversial topic when it comes to adult nutrition.
Soy and health: Separating fact from fiction
Soy has been a controversial food item, with many myths surrounding its health implications.
Kim Kardashian reveals brain aneurysm diagnosis, blames ex Ye
Reality TV star Kim Kardashian has revealed that she was recently diagnosed with a brain aneurysm and has blamed her ex-husband Kanye West aka Ye for the stress that caused it.
Do dandelion greens detox your liver?
Dandelion greens are often touted as a natural remedy for liver detoxification. But, the claim lacks scientific backing.
Carrots and eyesight: Myths v/s facts
We have all heard the myth that eating carrots can improve eyesight.
Vegetarian diet: Separating fact from fiction
Navigating a vegetarian diet can be tricky, especially with the number of myths floating around.
Does brain training improve IQ?
Brain training apps have become quite popular, with the promise of enhancing cognitive abilities and boosting IQ.