Health & Wellness: News
16 Jun 2025
LifestyleDigital detox: Easy (and successful!) ways to practice
We live in a digitally-driven world where we are constantly connected, but this constant connectivity can often be distracting, and lead to a lack of focus.
16 Jun 2025
Lifestyle5 simple ways to fix your posture with a book
Improving posture is key to keeping a healthy spine and preventing back pain.
16 Jun 2025
Lifestyle5 ways to improve mindfulness with bedtime reading
Bedtime reading makes you more mindful, making it easier for you to slip into sleep.
16 Jun 2025
Lifestyle5 ways to relax with mindful coloring exercises
Mindful coloring exercises present an easy way to de-stress and unwind.
15 Jun 2025
TechnologyCardio before or after weights? Study reveals the best order
The age-old debate among fitness enthusiasts about whether to do cardio before or after weightlifting has finally got some clarity.
15 Jun 2025
ChinaChina successfully conducts human trial of Neuralink-like brain implant
China has become the second country in the world to conduct a human trial of an invasive brain-computer interface (BCI), state broadcaster CCTV reported.
15 Jun 2025
The Boys'The Boys' star Erin Moriarty reveals she has Graves' disease
Erin Moriarty (30), known for her role in the popular series The Boys, recently revealed her Graves' disease diagnosis. The star revealed she got the unfortunate news last month.
14 Jun 2025
TechnologyHow 11 days of poor sleep wrecked Bryan Johnson's body
Bryan Johnson, a billionaire biohacker known for his anti-aging efforts, recently conducted an experiment where he traveled intensely and slept very little for 11 days.
14 Jun 2025
NeuralinkNeuralink's latest chip might let humans see in infrared light
Elon Musk's Neuralink is working on a revolutionary brain implant, Blindsight, in monkeys. The device aims to restore vision and possibly grant "superhuman capabilities" like infrared sight.
13 Jun 2025
Bigg Boss'Bigg Boss OTT' fame Sana Makbul diagnosed with liver cirrhosis
Actor Sana Makbul, known for her stint on Bigg Boss OTT, has been diagnosed with liver cirrhosis.
13 Jun 2025
LifestyleBarefoot walking offers these amazing benefits
Barefoot walking, also referred to as earthing or grounding, is the practice of walking without shoes on natural surfaces such as grass, sand or soil.
13 Jun 2025
LifestyleWalking in nature can improve your creativity: Here's how
Silent nature walks present an interesting opportunity to enhance creativity by soaking up the serenity of nature.
13 Jun 2025
Grey's AnatomyEric Dane discusses ALS battle: 'Not the end of me'
Hollywood actor Eric Dane, known for his roles in Grey's Anatomy and Euphoria, recently opened up about his amyotrophic lateral sclerosis (ALS) diagnosis.
13 Jun 2025
LifestyleNatural sugars v/s refined sugars: Which is healthier?
The myth that natural sugars are better than refined sugars is widespread.
13 Jun 2025
LifestyleHow star anise can ease muscle spasms
Star anise, a spice with unique star-shaped pods and flavor, has long been an integral part of traditional medicine.
13 Jun 2025
LifestyleSculpting can actually help you release stress!
Mindful sculpting is a creative practice that blends the art of sculpting with mindfulness techniques to induce relaxation and mental clarity.
12 Jun 2025
LifestyleHow turmeric supports natural healing
Turmeric, the bright yellow spice we all use in our cooking, has been credited with numerous health benefits, most notably with reducing inflammation and relieving pain.
12 Jun 2025
LifestyleIs gluten-free healthier? Let's debunk the myths
The gluten-free diet has become a fad, with many people opting for it, despite there being no medical need.
12 Jun 2025
LifestyleTruth about sodium-free diets: Separating fact from fiction
Sodium-free diets are often misconstrued, which gives rise to misconceptions about their pros and cons.
12 Jun 2025
LifestyleCan cumin help with weight loss?
Cumin, a spice commonly stocked in most kitchens, is attracting attention for its possible role in weight loss.
12 Jun 2025
LifestyleStay refreshed: 5 hydration tips that work
Staying hydrated is crucial to keep our health and wellness in check.
12 Jun 2025
LifestyleIs coffee bad for teenagers? Here's the truth
The myth of coffee stunting growth has existed for ages.
12 Jun 2025
LifestyleHow cinnamon supports heart health
Cinnamon, a popular spice known for its aromatic flavor, has long been studied for its potential health benefits.
11 Jun 2025
Lifestyle5 surprising benefits of hill walking
Hill walking is more than just a leisure activity; it offers numerous benefits that might surprise you.
11 Jun 2025
Lifestyle5 post-meal stretches for better digestion
After a meal, indulging in gentle stretches can help with digestion and increase energy levels.
11 Jun 2025
Lifestyle5 nutrition myths you should stop believing
Nutrition myths can easily fool a person attempting to eat healthy.
11 Jun 2025
LifestyleIs honey a healthier sugar alternative?
Honey is often promoted as a healthier substitute of sugar, but there are several misconceptions that cloud its benefits.
11 Jun 2025
LifestyleWhy ginger is great for muscle recovery
Ginger, a common kitchen spice, is making waves for its potential role in muscle recovery.
11 Jun 2025
Lifestyle5 vitamin C myths you should stop believing
Vitamin C is often hailed as a miracle nutrient, credited with a number of health benefits.
11 Jun 2025
Lifestyle5 rituals for the perfect home spa
A home spa day is the easiest and most cost-effective way to relax and rejuvenate.
11 Jun 2025
Lifestyle5 wellness benefits of visiting parks
Weekend park visits can be a simple yet effective way to improve overall wellness.
11 Jun 2025
LifestyleHere's why you must go for walk in the forest
Silent forest walks are the best way to connect with nature and find your inner peace.
11 Jun 2025
Lifestyle5 ways to improve coordination with skipping rope
Skipping rope is a simple but effective exercise that can improve coordination, balance, and agility.
10 Jun 2025
Lifestyle5 herbal teas to improve mental clarity
For centuries, herbal teas have been treasured for their health benefits as well as calming properties.
10 Jun 2025
Lifestyle5 ways to use aloe vera for overall wellness
Aloe vera is one of the most versatile plants, owing to its innumerable health benefits.
10 Jun 2025
LifestyleDark chocolate and weight loss: Separating fact from fiction
Dark chocolate has been praised as a health food, even capable of helping you lose weight.
10 Jun 2025
LifestyleTruth about probiotics: 5 myths debunked
Probiotics have grown in popularity as a dietary supplement, frequently praised for their health benefits. However, there are several misconceptions about them.
10 Jun 2025
LifestyleWhy fennel seeds deserve a spot in your diet
Small but powerful, fennel seeds have been used since ages in different cultures for health benefits.
10 Jun 2025
Lifestyle5 benefits of allspice you probably didn't know
From the dried berries of the Pimenta dioica plant, allspice is known for its one-of-a-kind flavor in cuisines. Apart from cooking, it can also benefit your health and home.
10 Jun 2025
Dipika KakarDipika Kakar gives first health update since tumor removal surgery
Television actor Dipika Kakar, who just went through a big surgery to remove a cancerous tumor from her liver, spoke about her health for the first time on husband Shoaib Ibrahim's YouTube channel.
09 Jun 2025
LifestyleSuperfoods and health: Separating fact from fiction
The term "superfoods" has become a buzzword, usually implying that some foods have miraculous health benefits.
09 Jun 2025
Lifestyle5 surprising health benefits of cloves
Often ignored in the spice rack, cloves are a treasure trove of health benefits.
09 Jun 2025
Lifestyle5 vitamins your body needs everyday
Vitamins are critical for our overall health and wellness, and it is especially important for beginners to include them in their daily lives.
09 Jun 2025
LifestyleAre fruit juices healthy? Here's the truth
Fruit juices are considered to be a healthy option, but a number of myths can blur their actual benefits.
08 Jun 2025
ChinaMicroplastics from this biodegradable material can cause diabetes: Study
A recent study has revealed that microplastics from polylactic acid (PLA), a commonly used biodegradable material, can enter the metabolic cycle of gut bacteria and cells after ingestion.
08 Jun 2025
IndiaNot Ozempic, this weight-loss drug is hugely popular in India
Eli Lilly's weight-loss and diabetes drug, Mounjaro (tirzepatide), has witnessed a massive 60% jump in sales in India between April and May.
08 Jun 2025
Bigg Boss'Bigg Boss' fame Sana Makbul hospitalized due to 'grave condition'
Sana Makbul, the winner of Bigg Boss OTT 3, has been hospitalized due to a serious health issue.
08 Jun 2025
TechnologySmoking, alcohol consumption can harm your reproductive health, experts warn
Leading medical experts have warned that alcohol consumption, smoking, and vaping are silently harming reproductive health in both men and women.
07 Jun 2025
Bollywood'It was interfering with my life': Fardeen recalls alcohol addiction
Bollywood actor Fardeen Khan, who returned to acting recently and is currently seen in Housefull 5, has opened up about his struggles with alcohol.
06 Jun 2025
Lifestyle5 calming essential oil bathing rituals you must try
Essential oil baths provide a convenient method to unwind and revitalize.
06 Jun 2025
LifestyleCan mindful breathing improve your posture? Here's the truth
We all know that improving posture is critical to our health and well-being.
06 Jun 2025
LifestyleSaffron: A spice for better concentration
Saffron, a colorful spice obtained from the Crocus sativus flower, has long been revered for its possible effects on mental clarity, focus.
06 Jun 2025
Lifestyle5 water-intake myths you should stop believing
Water is the elixir of life, but it is also surrounded by various myths.
06 Jun 2025
Lifestyle5 habits believed to be healthy (but are not!)
In our quest to be well, we pick up habits which seem good.
05 Jun 2025
Lifestyle5 ways to drink more water daily
Incorporating simple water habits into our daily routines can do wonders for our health and well-being.
