Health & Wellness: News
02 May 2025
Lifestyle5 wellness habits to practice every day
Embarking on a wellness journey can be equally exciting and daunting (especially for beginners).
02 May 2025
Lifestyle5 yoga breathing techniques for mindfulness
Yoga breathing, or pranayama, is a potent tool to sharpen mindfulness.
02 May 2025
LifestyleWhy water might not be the ultimate hydrator
Water is often praised as the best solution for hydration, but recent studies indicate it might not be the ultimate hydrator.
02 May 2025
LifestyleHere's why sunlight exposure is important for your body
Sunlight is a natural source of vitamin D, which is essential to keep a healthy immune system.
01 May 2025
LifestyleTry these aroma rituals to calm your mind
Aroma rituals can be a powerful mental-cleansing tool, naturally enhancing your well-being.
01 May 2025
Hansal MehtaHansal Mehta lost 10kg safely with 'THIS DRUG'
Acclaimed filmmaker Hansal Mehta has taken to social media to share his incredible weight loss journey, having lost almost 10kg in a matter of months.
01 May 2025
LifestyleVitamins and energy: Separating fact from fiction
Everyone believes vitamins can give an instant energy boost. Most of us resort to vitamin supplements, hoping for an immediate jolt of vitality.
01 May 2025
LifestyleDoes drinking water after meals help digestion? Here's the truth
Most of us have heard that drinking water immediately after meals helps in digestion, but the truth is, there's no scientific evidence to support it.
01 May 2025
Lifestyle5 energy-boosting myths you should stop believing
Many of us look for ways to boost our energy levels, falling prey to popular myths that promise instant results.
01 May 2025
LifestyleBrewing tea can actually improve your focus: Here's how
Tea brewing can be more than just a daily ritual, it can be your tool to enhance focus and concentration.
01 May 2025
LifestyleWhy you must skip these sugary breakfast foods
Breakfast is often touted to be the most important meal of the day, but not all breakfast foods are equal.
30 Apr 2025
LifestyleFennel seeds before bed? Here's why they work
Fennel, a versatile herb, is garnering attention for its potential to improve sleep quality.
30 Apr 2025
LifestyleIs fruit sugar bad for you? Here's the science
Fruit sugar or fructose, often gets a bad rap because of some myths regarding its health effects.
30 Apr 2025
LifestyleMorning dance: A fun way to boost energy
Starting the day on an energetic note can set the mood for the hours to come.
29 Apr 2025
Lifestyle5 herbs you should include in your daily routine
Herbs have been used for centuries in various cultures for their medicinal properties.
29 Apr 2025
LifestyleAdd these nuts to your daily diet: Here's why
In the hustle and bustle of hectic workdays, staying focused can be difficult.
29 Apr 2025
LifestyleIs dark chocolate really healthy? Let's find out
Dark chocolate is often praised as a guilt-free pleasure, loved for its deep flavor and possible benefits.
29 Apr 2025
LifestyleHere's why you should go for a morning walk
Starting the day with a morning walk can do wonders for your mood and set a positive tone for the rest of the day.
29 Apr 2025
Lifestyle5 simple ways to improve your digestion
Mindful eating is a practice that encourages you to stay in the moment while eating, which can work wonders for your digestion.
28 Apr 2025
LifestyleThe truth about low-calorie snacks: Separating fact from fiction
Low-calorie snacks are often viewed as an instant solution for weight loss, but the myths are plentiful.
28 Apr 2025
LifestyleTurmeric: A golden spice for a healthy you
Turmeric, the bright yellow spice you find in most kitchens, offers a treasure trove of health benefits that often go unnoticed.
28 Apr 2025
LifestyleCan nuts help you lose weight? Here's the science
Many people think eating nuts can make you gain weight as they're high on fat. But that's a misconception.
28 Apr 2025
LifestyleYoga v/s Tai Chi: Which offers better mental clarity?
Yoga and Tai Chi are two ancient practices that are famous for their mental and physical benefits.
28 Apr 2025
Lifestyle5 Indian spices that boost immunity
Indian kitchens are treasure troves of spices that not only amp up the flavor of dishes but also provide a plethora of health benefits.
28 Apr 2025
LifestyleThese props can help you stay more mindful
Mindfulness is a practice that ensures you're focused on the present moment, thus reducing stress and improving overall well-being.
28 Apr 2025
LifestyleSimple meditation techniques for beginners
Meditation is a practice that can help individuals find calm and focus in their daily lives.
28 Apr 2025
LifestyleActivated charcoal: Detoxifying agent or just hype?
Activated charcoal has become the go-to detoxifying agent with claims it can cleanse your body off toxins.
28 Apr 2025
LifestyleSurprising benefits of leg swing exercise
Leg swings are an absolute no-brainer when it comes to adding an exercise to your fitness routine.
28 Apr 2025
LifestyleHow to make hydration a daily habit
Starting the day with proper hydration can have a profound impact on your overall wellness.
28 Apr 2025
LifestyleInflammation and diet: Busting common myths
Inflammation is a natural process that heals and defends the body. However, chronic inflammation can cause several health problems.
27 Apr 2025
United States of AmericaTeen hosts 'sperm race'—to raise awareness about male fertility problems
In a unique way to draw attention to the issue of falling male fertility, 17-year-old Eric Zhu hosted a 'sperm race' event in Los Angeles.
26 Apr 2025
New DelhiWorld's largest adrenal tumor removed using robots in Delhi
New Delhi's Safdarjung Hospital has created a new milestone in robotic surgery by removing the world's largest adrenal tumor.
25 Apr 2025
LifestyleSurprising benefits of playing Boggle every day
Boggle, a popular word game, offers more than just entertainment.
25 Apr 2025
LifestyleStop believing these hydration myths
Staying hydrated is one of the most important aspects of good health, however, several myths can easily mislead you.
25 Apr 2025
Lifestyle5 eye care myths you need to stop believing
Eye care is an important part of overall health, but many myths continue to exist, leading to misconceptions and improper eye care.
25 Apr 2025
LifestyleStart your day with these 5 wellness habits
Starting your day with healthy habits can set a positive tone for the rest.
25 Apr 2025
LifestyleDoes morning exercise boost your metabolism? Let's find out
The popular notion that working out in the morning increases metabolism and helps burn more calories throughout the day, is put to test.
25 Apr 2025
Lifestyle5 myths about salt you need to stop believing
Salt is a staple in kitchens across the globe, yet it has been mired in misconceptions.
24 Apr 2025
LifestyleAre sugar substitutes really safe? Let's find out
Sugar substitutes have become a go-to option for people controlling diabetes, providing a means to enjoy sweetness without the sugar spikes.
24 Apr 2025
LifestyleCartwheeling: Surprising ways it boosts your health
While cartwheeling is often perceived to be a fun thing for kids, it has so much more to offer that might surprise you.
24 Apr 2025
LifestyleHere's how you can use eucalyptus at home
Eucalyptus, the versatile plant with a calming aroma, can turn your surroundings into a serene oasis.
23 Apr 2025
Hollywood'American Pie' actor Jason Biggs loses 15.9kg after health scare
American Pie star Jason Biggs (46) recently revealed to Page Six that he lost 15.88kg over health concerns.
23 Apr 2025
Lifestyle5 simple smoothies to boost your day
Starting a wellness journey can be thrilling yet daunting, particularly for novices.
23 Apr 2025
LifestyleHow to make vegetables part of your daily diet
Incorporating vegetables into your daily routine can be a simple yet effective way to boost wellness.
23 Apr 2025
LifestyleCan vitamin C actually prevent colds? Here's the truth
Vitamin C has long been touted as a remedy for the common cold, but is there truth to this claim?
22 Apr 2025
Trending NewsHailey Bieber has two ovarian cysts
Hailey Bieber has opened up about her ongoing struggle with two ovarian cysts.
22 Apr 2025
LifestyleSports drinks for exercise: Beneficial or just hype?
Sports drinks are frequently promoted as a must-have for anyone exercising.
22 Apr 2025
LifestyleHoney's medicinal benefits: Separating fact from myth
For centuries, honey has been used in various cultures as a natural remedy.
22 Apr 2025
LifestyleWhy dancing barefoot outdoors is good for you
Dancing barefoot outdoors is a unique experience that combines the joy of dancing with the natural world.
22 Apr 2025
LifestyleImprove your posture with these easy tips
Maintaining a good posture is imperative for overall wellness.
22 Apr 2025
Lifestyle5 simple hydration hacks no one told you about
Staying hydrated is key to maintaining good health and wellness.
22 Apr 2025
Lifestyle5 ways to increase focus with rhythmic dancing
Rhythmic dancing is not only a source of entertainment but also a powerful tool for boosting focus.
21 Apr 2025
PhonePePhonePe's Pincode will deliver your medicines in just 10 minutes
PhonePe's e-commerce platform Pincode has launched a 10-minute medicine delivery service in Bengaluru, Pune, and Mumbai.
21 Apr 2025
Supreme Court Of IndiaMore trouble for Samay Raina: SC 'disturbed' by disability jokes
Comedian Samay Raina has landed in more trouble after the Supreme Court of India flagged his controversial comments mocking an infant suffering from spinal muscular atrophy (SMA).
21 Apr 2025
Alibaba GroupAlibaba's AI-driven cancer-detection tool gets FDA approval: Why it matters
Damo Academy, the research arm of Alibaba Group, has received a major seal of approval from the US Food and Drug Administration (FDA).
